Lebanese Stuffed Zucchini
Full recipe at ourplantbasedworld.com
Utensils needed:
- 1/2 cup rice (long-grain )
- 1/2 lb ground beef-less (Trader Joe’s, beyond burger, Daiya's or impossible burger)
- ⅓ onion (large, finely diced, 5.5 oz 1 1/4 cup)
- 1 garlic (large clove, minced)
- 1 large ripe diced tomato
- 2 tablespoons parsley (chopped )
- 2 teaspoons dill (chopped fresh )
- 1/2 teaspoon Lebanese 7 spice
- 1/4 teaspoon salt
- pinch black pepper (freshly ground )
- 1/4 cup pine nuts (optional)
- 1 tablespoon olive oil (extra virgin, optional)
- 4 large-sized zucchinis 2.5-3 lb (as green as possible)
- 1 can (14.5 oz diced tomato)
- 2 cups vegetable broth