Recipe Image

Lebanese Stuffed Zucchini

Full recipe at ourplantbasedworld.com

  • 1/2 cup rice (long-grain )
  • 1/2 lb ground beef-less (Trader Joe’s, beyond burger, Daiya's or impossible burger)
  • ⅓ onion (large, finely diced, 5.5 oz 1 1/4 cup)
  • 1 garlic (large clove, minced)
  • 1 large ripe diced tomato
  • 2 tablespoons parsley (chopped )
  • 2 teaspoons dill (chopped fresh )
  • 1/2 teaspoon Lebanese 7 spice
  • 1/4 teaspoon salt
  • pinch black pepper (freshly ground )
  • 1/4 cup pine nuts (optional)
  • 1 tablespoon olive oil (extra virgin, optional)
  • 4 large-sized zucchinis 2.5-3 lb (as green as possible)
  • 1 can (14.5 oz diced tomato)
  • 2 cups vegetable broth

Overview

Prep Time:
15 m
Cook Time:
45 m
Total Time:
1 hr 5 min

Category

Main

Cuisine

Lebanese

Made with ❤️ in Co. Wicklow, Ireland 🇮🇪

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