Recipe Image

Creamy Roasted Pumpkin Soup

Full recipe at cookieandkate.com

  • 4 tablespoons olive oil, divided
  • One 4-pound sugar pie pumpkin
  • 1 large yellow onion, chopped
  • 4 large or 6 medium garlic cloves, pressed or minced
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/8 teaspoon cloves
  • Tiny dash of cayenne pepper (optional, if you like spice)
  • Freshly ground black pepper
  • 4 cups (32 ounces) vegetable broth
  • 1/2 cup full fat coconut milk or heavy cream
  • 2 tablespoons maple syrup or honey
  • 1/4 cup pepitas (green pumpkin seeds)

Overview

Prep Time:
15 m
Cook Time:
1 h 10 m
Total Time:
1 h 25 m

Category

Soup, Dinner

Cuisine

American

Made with ❤️ in Co. Wicklow, Ireland 🇮🇪

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