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Carrot Quinoa Muffins

Full recipe at wellplated.com

  • 1 1/2 cups cooked, cooled quinoa
  • 2 cups white whole wheat flour
  • 2/3 cup packed dark brown sugar ((see note))
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1 1/2 teaspoons baking powder
  • 3/4 teaspoon kosher salt
  • 1 large egg
  • 1/2 cup low fat buttermilk, (plus 2 tablespoons )
  • 1/4 cup plain non-fat Greek yogurt
  • 3 tablespoons canola oil ((or melted, cooled coconut oil))
  • 1 teaspoon pure vanilla extract
  • 1 cup freshly grated carrots (lightly pressed dry)
  • 1/2 cup mix-ins: toasted chopped walnuts

Made with ❤️ in Co. Wicklow, Ireland 🇮🇪

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