Recipe Image

Blackened Cod

Full recipe at peelwithzeal.com

  • 4 6-ounce cod fillets
  • 1/4 cup blackening seasoning (homemade or store bought)
  • 2 tablespoons olive oil
  • chopped fresh parsley and lemon wedges (for serving)
  • 3 tablespoons smoked paprika
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 2 teaspoons kosher salt
  • 1 teaspoon ground white pepper
  • 1 teaspoon ground mustard
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon cayenne pepper
  • 1/2 teaspoon dried basil

Overview

Prep Time:
5 m
Cook Time:
10 m
Total Time:
15 m

Category

Fish, Main

Cuisine

Cajun

Made with ❤️ in Co. Wicklow, Ireland 🇮🇪

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