Recipe Image

Arook (Iraqi Meat Patties)

Full recipe at hildaskitchenblog.com

  • 1 lb ground beef ((10-20% fat))
  • 1/2 cup Italian parsley ((chopped))
  • 1 small yellow onion ((minced))
  • 1/2 medium bell pepper ((chopped))
  • 2 cloves garlic ((crushed))
  • 1 medium tomato ((chopped))
  • 1/2 cup all-purpose flour
  • 1 tsp baking powder
  • 1 tsp sea salt
  • 1 tsp baharat ((recipe))
  • 1/2 tsp curry ((hot or sweet))
  • 1/2 tsp black pepper
  • 1/4 tsp cayenne pepper ((optional))
  • 2 medium eggs
  • 1/2 cup water
  • 1/2 cup oil ((for frying))

Made with ❤️ in Co. Wicklow, Ireland 🇮🇪

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