Recipe Image

African Fish Stew

Full recipe at lowcarbafrica.com

  • 1 lb tilapia fish
  • 3 tomatoes
  • 1 bell pepper
  • 1 habanero pepper
  • 1 onion
  • 1/2 cup olive oil
  • 1/2 cup stock/water
  • 1 tbsp bouillon powder
  • 1/2 tsp thyme
  • 1 tsp black pepper
  • 1 tsp salt or to taste

Overview

Prep Time:
10 m
Cook Time:
30 m
Total Time:
40 m

Category

Fish, Main

Cuisine

Nigerian

Made with ❤️ in Co. Wicklow, Ireland 🇮🇪

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