Recipe Image

30-minute One Pot Vegetable Pulao Recipe {Rice Dish}

Full recipe at veganlovlie.com

  • 2 cups basmati rice
  • 825 ml water ([31/2 cups])
  • 150 g cauliflower head ([about 1/4 head], cut into small florets)
  • 1 small potato (diced)
  • 1 medium carrot (diced)
  • 65 g frozen green peas ([1/2 cup])
  • 185 g brown or regular cooked chickpeas ([1 cup])
  • 1 small or medium small or medium onion ( or 2-3 shallots, finely sliced)
  • 2 - 3 cloves garlic (finely chopped)
  • 1 tablespoon minced ginger (it’s easy to make your own in advance, see notes)
  • 1/2 teaspoon tamarind paste (or 3 tablespoons tomato puree)
  • 1-2 tablespoons coconut oil (or vegetable oil)
  • 1/3 cup coriander leaves ((cilantro), chopped)
  • 1/4 cup coriander leaves (cilantro or mint leaves, for garnish)
  • 1 teaspoon ground cumin (or same amount whole cumin)
  • 1/2 teaspoon whole cumin (or more ground cumin)
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon garam masala (or substitute with more cinnamon, cardamom and nutmeg with a pinch of black pepper)
  • 1 cinnamon stick or (1 teaspoon ground cinnamon)
  • 1 - 2 bay leaves depending on size
  • 4 - 5 cloves
  • 4 - 5 juniper berries (optional)
  • 3 green cardamom pods (or 1/2 teaspoon ground cardamom)
  • 1 - 2 red chillis (or chilli flakes as per heat preference)
  • 4 - 5 saffron threads (optional, but recommended)
  • Salt to taste

Overview

Prep Time:
15 m
Cook Time:
15 m
Total Time:
30 m

Category

Main

Cuisine

Mauritian

Made with ❤️ in Co. Wicklow, Ireland 🇮🇪

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